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ISBN: 9780345496317
Contributors: Ornish, Dean (Author)
Publisher: Ballantine Books, 2008
Binding: Paperback (Readerbound Available)
Retail: $24.00
In "The Spectrum," Dr. Ornish shows how to personalize a way of eating and a way of living based on each person's own health goals, needs, and preferences. A DVD of inspiring, beautiful, and peaceful guided meditations is also included.
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Citation: pg. 1
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Review: Child's Book Association
